“No!” “Not allowed!” “No!” Does it really work?
Written by : Child Behavioral Emotional Therapist Ip Wai Lun Many times, parents get angry because their children don’t follow the rules or challenge some
What can I eat to refresh my brain and enhance my memory?
Written by : Registered Dietitian (Australia) Chung Yong Man It’s exam season and students are studying hard for their exams. Many parents ask, “What are
Must I drink sports drinks after exercise?
Written by : Registered Dietitian (Australia) Chung Yong Man Children should walk more and do more exercise. My good friend May has always wanted to
Can eating fruits cause fat? How much is the right amount to eat?
Written by : Registered Dietitian (Australia) Chung Yong Man Everyone says to eat more fruit, although fruit is beneficial is a cliché, but at the
Is there a problem with children sleeping on their backs?
Written by: Dr. Fung Wai Ching, Family Dynamics Volunteer Consultant Every night when watching children sleep, there are always different strange sleeping positions, but when
What should we do if a child is having a tantrum?
Written by：Dr. Hui Lung Kit, Psychiatry Specialist Many parents have had the experience of taking their children out to play, and the family was in
New mothers are physically and emotionally exhausted, and their husbands have two simple tricks to help them relieve their emotions
Written by Chinese Doctor Yiu Yee Chiu It is not easy to build a healthy and happy family. Starting from the first trimester, mothers-to-be have
Having breakfast makes you smarter. What breakfast can “wake up our brain and morning “?
Written By: Founder of Kat-Spirit Nutrition Centre Senior Nutritionist Ng Yiu Fun The school year has started, did the children have breakfast before
Children wet the bed at night, but cannot control themselves.
Written by Chinese Doctor Yiu Yee Chiu Every parent wants their child to develop well and quickly, not to lag behind, if not to be
Children are reluctant to open their mouths. Does listening to music help?
Written By: Pang Chi Wah, Certified Educational Psychologist, New Horizons Development Centre Parents expect their children to learn to speak, and the feeling of their
